Ok so if you know me, you know I really like to talk!
More Importantly I really like to talk about fitness, nutrition, and wellness to pretty much anyone who will listen
Educating and motivating others on how they can live a happier and healthier life through healthy eating and exercise is truly one of my passions
There is so much mumbo jumbo on the internet these days about “the best way to lose weight” or the “next best contraption to strap to your body that helps you lose weight without having to lift a finger”. How about the latest pill, powder, shake, or cleanse that will help you lose “30lbs in 2 weeks!” In my presentations, I de-code common fitness and nutrition myths and tell you the TRUTH! I believe that there is way too much “fake information” out there, which can be confusing and actually detrimental to ones journey to living a healthier life.
I am an energetic speaker who is very passionate about helping others live a healthier lifestyle through nutrition and exercise. With over 10 years experience in the fitness industry, in depth-education and certifications (don’t believe me? (CHECK OUT MY CREDENTIALS), and no lack of confidence in speaking to an audience; I can engage, educate, and empower a relevant audience.
My journey as a life-long elite athlete, university student, and entrepreneur has led me through many ups and downs; however, I have always managed to make my health a priority. Through my story I feel I can motivate and relate to many people lacking time to make themselves a priority.
Whether you are a group of 15 or 15,000 I would love speak to your group about any of the possible topics listed below. Sometimes all someone needs is a little motivation and inspiration to be the best they can be!
Many Groups from Many Different Industries Have Already Reaped The Benefits of My Speaking
Could Your Group Be Next?
Most Recent Speaking Events:
Royal Vancouver Yacht Club
“How To Stay Active and Eat Healthy While On Boating Vacations”
Keynote Speaker: Kwantlen University College Athletic Banquet
“My Story From College Athlete to Entrepreneur”
Running Room
“Improve Running Speed and Reduce Injury Through Strength Training”
Various Office’s around Small Business’s Around Vancouver
Topics Have Included:
- “Don’t Skip Meals – How To Stay Energized Throughout the Work Day Through Proper Nutrition”
- “Prevent Neck and Back Pain Through Proper Office Ergonomics”
- “How To Sneak In Exercise Throughout The Work Day”
- “Introduction to the in-office 4 week challenge – Compete with fellow employees to incorporate healthier eating and exercise into your daily routine”