Tag: stair workouts

Fat Blasting Stair Workout – Follow Along

Fat Blasting Stair Workout – Follow Along

As a busy owner of a brick and mortar training studio and online training business, while still being a mom to a toddler, and wife (plus so much more) days happen where I can’t get to the gym for a workout.  This is not an excuse for me because there are great ways (including this awesome stair workout) to get…